https://www.consciousnectar.com/our-history daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731960648633-AZIGYSUTEGE8XSS1CS9D/unsplash-image-i3TDlwBTVbU.jpg Schedule with Stephenie https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/0f5e6ba2-b460-41af-b77c-9d9823bef841/Sessions+with+Stephenie.png Schedule with Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731956492829-7K6UHEHTJUNAII6T28KE/GettyImages-185247527.jpg Schedule with Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/26fb7f1b-19f0-401b-9b88-7a1223f072be/Screen+Shot+2024-11-02+at+2.38.52+PM.png Schedule with Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731957146010-IRUTTYVJMWKWUF6RZ0P5/unsplash-image-UuAs_sR4frs.jpg Schedule with Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7b024b88-38e2-40fd-ab3a-b2cef1fb674f/border.png Schedule with Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/gallery-1 daily 0.75 2017-07-13 https://www.consciousnectar.com/book-your-stay-1 daily 0.75 2018-02-17 https://www.consciousnectar.com/blog daily 0.75 2016-03-02 https://www.consciousnectar.com/artists daily 0.75 2018-03-18 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1521331768792-825KLGXTX6OF2ZX62G6J/aaron-burden-265916.jpg Rhythms of Nature https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1521333208651-AS00SC2MR3OK6F5DT82P/johannes-plenio-266299.jpg Rhythms of Nature https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1521333372613-DJFYXXSCVMAGWBELEK8W/aaron-burden-265916.jpg Rhythms of Nature - Season of Metal https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1521333317548-OORNAXOM02ML8M7LY4M9/aaron-burden-200802.jpg Rhythms of Nature https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1521333322077-9NG4GXSZTL6ZT13H2TBU/annie-spratt-96255.jpg Rhythms of Nature https://www.consciousnectar.com/work daily 0.75 2024-03-25 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669697755900-GU8UHSDNGAPG8F8SF3N7/GettyImages-1174151804.jpg Home https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669697853243-EJDA5L4PMXKLSYGPOEEQ/unsplash-image-bd_fCZhy_W8.jpg Home https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669730618216-3V4AKCSTWJUFY58HU2HZ/unsplash-image-xhOUnxVVb6s.jpg Home https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7f75d71d-a02b-4dba-81a7-1d6bf401d7cd/unsplash-image-y1fvh7BjdLk.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/c6162ba4-43ac-46f6-943c-038c860c77ad/unsplash-image-buFy9dYJaTg.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/4f9cd24d-29d6-40c4-b4ac-4e9eaf2544fd/unsplash-image-ioo8PlcIdQc.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7fc1f85a-b0c9-475a-867a-6d5ed913ef5e/unsplash-image-CwVE4xCAA8Y.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/a25decf0-5b97-4d34-b0fd-5bb9eaa55518/image.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/31710597-b22b-4e52-ac76-5091cb4d422d/unsplash-image-JLpDkdcuceI.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/learn daily 0.75 2019-12-30 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577677608579-3M491KFERY7ULHP20IEU/image-asset.jpeg LEARN https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577678031790-FC37SRMMN1RD6A8C0DJH/image-asset.jpeg LEARN - Autumn Alchemy In autumn, the world changes before our eyes. The background blur of green is magically interrupted by hues of sunset and ocher. We can no longer walk through the sameness of our days without the reminder of the transient nature of the things we love. The earth demands our full attention, asking us to find the parts of us aching to be alive - and the parts of us that are ready to be turned over to the pyre. Anytime we want to remember the truth, all we need is to look around. Turn our gaze to the ruthless eloquence of the natural world, and witness how everything in existence both lives and lets go in the same motion of welcoming. In autumn, the earth shows us just how soul-shakingly precious the act of letting go can be. As the sun lowers in the sky, the life force of the green coloring our landscape buries itself in roots. Fruits burst open to feed the earth. Seeds are carried away on the rapture of wind. Each leaf, having lived its life in reverence to the light, becomes ablaze and in a singular burst of ecstasy, falls in grace. Autumn holds the paradox of a hidden wholeness. A time when opposites co-create in mysterious unity at the heart of reality. We are given permission to simultaneously love every part of a well-seasoned soul, and to let go of everything that is ready to decompose - making space inside ourselves for newness to be born. In autumn we prepare for a deep reunion of the soul accompanying the stillness of the soft banks of winter to come. Allow in this sweet, beautiful melancholy. Let every day end like a cello on its last note. And relish this season of wisdom and release. Because, when we can let go, we can rest and embrace the unbelievable joy of what comes next. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577679469827-GGZ6ZFMXBAAE8Q5URCR8/image-asset.jpeg LEARN https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577679280806-GPRIHCETM37CLN05QWPX/image-asset.jpeg LEARN https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577679701070-Q8UHBV58HX00IZWNTSPS/image-asset.jpeg LEARN https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1577679155570-ALPWPBBJO8SEZZEXMSTL/image-asset.jpeg LEARN https://www.consciousnectar.com/blog-learn daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410290887106-J9M9RVLBXQU0ADDH8TVG/Stills22.jpg LEARN https://www.consciousnectar.com/blog-learn/abhyanga-midlife-lymphatic-support monthly 0.5 2026-03-17 https://www.consciousnectar.com/blog-learn/why-body-holds-weight-perimenopause monthly 0.5 2026-03-17 https://www.consciousnectar.com/blog-learn/threshold-years-perimenopause monthly 0.5 2026-03-17 https://www.consciousnectar.com/blog-learn/herbal-spotlight-punarnava monthly 0.5 2026-03-13 https://www.consciousnectar.com/blog-learn/the-morning-reset monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1773367673226-0RWZXI8ISEASKCXIO4X0/unsplash-image-CNHMIuUw9aA.jpg LEARN - The Morning Reset: A Simple Ayurvedic Routine to Begin the Day - Drinking Warm Water https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1773367407173-2LAYSOLFL9ELMT8JPKD2/unsplash-image-wDbnOlaWm7w.jpg LEARN - The Morning Reset: A Simple Ayurvedic Routine to Begin the Day - Tongue Scraping. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1773367749016-8G04F8WNEJJ1E22IMQ90/unsplash-image-t1NEMSm1rgI.jpg LEARN - The Morning Reset: A Simple Ayurvedic Routine to Begin the Day - Gentle Movement https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1773367814480-736UWK0NZPVDWAOJU12J/unsplash-image-niH7Z81S44g.jpg LEARN - The Morning Reset: A Simple Ayurvedic Routine to Begin the Day - Breathwork https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1773367976724-2ZV3NWVE8MQKDBMM3105/unsplash-image-x9hxLy_npEk.jpg LEARN - The Morning Reset: A Simple Ayurvedic Routine to Begin the Day - Natural Light https://www.consciousnectar.com/blog-learn/rhythm-before-remedies monthly 0.5 2026-03-13 https://www.consciousnectar.com/blog-learn/lightening-into-spring monthly 0.5 2026-03-13 https://www.consciousnectar.com/blog-learn/understanding-kapha-the-energy-of-spring monthly 0.5 2026-03-13 https://www.consciousnectar.com/blog-learn/why-rituals-matter-ayurveda-and-the-art-of-daily-care monthly 0.5 2026-01-22 https://www.consciousnectar.com/blog-learn/herbal-spotlight-ginger monthly 0.5 2026-01-22 https://www.consciousnectar.com/blog-learn/the-doshic-rhythm-of-winter-from-vata-to-kapha monthly 0.5 2026-01-22 https://www.consciousnectar.com/blog-learn/why-winter-favors-habits-over-goals monthly 0.5 2026-01-22 https://www.consciousnectar.com/blog-learn/winter-was-never-meant-to-begin-with-a-bang monthly 0.5 2026-01-22 https://www.consciousnectar.com/blog-learn/grace-ash-collection monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1763420577478-7EUG8KJSNZ1JQ5U70842/7.png LEARN - Introducing the Grace + Ash Collection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/blog-learn/herbal-spotlight-ashwagandha-the-root-that-restores-your-steady-fire monthly 0.5 2025-11-17 https://www.consciousnectar.com/blog-learn/nervous-system-care-for-the-windy-months monthly 0.5 2025-11-17 https://www.consciousnectar.com/blog-learn/digestive-kindness-before-holiday-meals monthly 0.5 2025-11-17 https://www.consciousnectar.com/blog-learn/herbal-spotlight-tulsi monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/12d6491a-727c-4c3f-ab63-df0a222e4569/Tulsi.png LEARN - Herbal Spotlight: Tulsi — Sacred Medicine for Autumn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/blog-learn/2025/10/17/breath-wind-and-the-nervous-system monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1760714458018-0ZU6FYIIM42VKL1YRJCX/unsplash-image-YNM4KStg78I.jpg LEARN - Breath, Wind, and the Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/blog-learn/2025/10/17/the-medicine-of-warmth monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1760713321349-5UTUQZINV9S8XTM1GBBR/unsplash-image-hk2oPKuCqP0.jpg LEARN - The Medicine of Warmth — Autumn Herbal Infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/blog-learn/the-art-of-letting-go-ayurveda-for-autumn monthly 0.5 2025-10-15 https://www.consciousnectar.com/blog-learn/2025/10/15/nourish-the-inner-light-rejuvenation-before-winter monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/9fd4a242-d74c-4040-81b1-4c36171d04f6/Ojas+comparison+chart.png LEARN - Nourish the Inner Light — Rejuvenation Before Winter - Tending to the Inner Flame As the outer light fades, tending to the inner flame becomes sacred work. Ojas grows in warmth, quiet, and sweetness. It does not rush. It blooms through soft hands, kind eyes, good food, deep rest, and open hearts. This October, may your daily rituals be gentle acts of devotion — feeding the golden flame within so that your winter is steady, luminous, and filled with quiet joy. https://www.consciousnectar.com/blog-learn/tea-blending-workshop monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/2025/9/13/the-autumn-ayurveda-cleanse-and-renew monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/radiant-hearth monthly 0.5 2025-09-15 https://www.consciousnectar.com/blog-learn/back-to-school-with-ayurveda monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/triphala monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/ritu-sandhi monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/evening-rituals monthly 0.5 2025-09-14 https://www.consciousnectar.com/blog-learn/morning-routines-for-a-resilient-day monthly 0.5 2025-09-14 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https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1670601279493-FHFZ39IX0QXE4WEQGM5L/unsplash-image-iQ2G3yhR6Bc.jpg LEARN - Soma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7238b5b5-34e4-4972-a3f3-362b7ff7e79e/Golden+Milk+Banner.jpg LEARN - Soma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/blog-learn/2022/9/16/inspiration-paris-8yw2x monthly 0.5 2022-12-09 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669683071298-H47N6WS75DS2NIFAOBUE/unsplash-image-UoUqvOOwDh8.jpg LEARN - Autumn Alchemy https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669683747098-42IU4EJZEP01R23V79QQ/unsplash-image-yY5k-9H7gvA.jpg LEARN - Autumn Alchemy - Make it stand out Whatever it is, the way you tell your story online can make all 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This method clears skin, tightens tone, balances hydration and repairs skin tissue. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/161db5dd-c211-49b4-847c-b622882af8b0/Screen+Shot+2024-04-10+at+9.32.28+PM.png ZenCare Light Therapy is a treatment based on healing and rebalancing with properties of light energy. Each color in the spectrum has specific properties corresponding to their range of frequencies. There is an energetic correspondence between those ranges and the energies of each of the organs and their acupuncture meridians. It is the same with the chakras or energy centers. Light can be combined with lymphatic drainage to target other fluids and restore an optimum energetic balance. Light can be used to improve skin conditions, create long visible lifting effects and a long lasting improvement in appearance. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/166e70f0-d935-4df5-a114-b2a1baa015ee/Screen+Shot+2024-04-10+at+9.33.04+PM.png ZenCare - Make it stand out The Kansa Tool is bronze made from very high quality pure copper, tin and small amounts of zinc. This ancient blend of metals, also used in Tibetan singing bowls, is known in Ayurveda, India’s traditional holistic healing system as ‘healing metal’. It is used to recharge and harmonize the body’s subtle energies, for general well-being, longevity and stress relief. https://www.consciousnectar.com/introduction-ayurveda daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1714342721026-DB0734GX4BERZ3CTYN8C/Introduction+to+Ayurveda+pop+up+image.png Introduction to Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/bloom-holistic-bodyworks daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d8f10876-a7af-4762-ba53-f93710f444a7/marie+blaine+business+card+.png Marie Blaine | Bloom Holistic Bodyworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7bfddca9-54e3-4bd9-b072-546229caf8e2/marie+blaine+60+minute+icon.png Marie Blaine | Bloom Holistic Bodyworks https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/48a14c25-8073-4ef7-a314-096f06279ac6/marie+blaine+90+minute+icon.png Marie Blaine | Bloom Holistic Bodyworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d2722a9b-ac52-460a-b2ff-ef344e833e98/marie+blaine+soothing+touch+icon.png Marie Blaine | Bloom Holistic Bodyworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/ee116243-0dd7-4cdf-b96d-ac93397151e9/about+Marie.png Marie Blaine | Bloom Holistic Bodyworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/stephenie-ayurvedic-rejuvenation-treatments daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/2939691e-44c3-4c23-abed-d5ce222f1665/cn+website+banner.png Stephenie | Ayurvedic Body Rejuvenation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1723570607528-3TO2NBMDNHVAXBQPCX1L/unsplash-image-cU53ZFBr3lk.jpg Stephenie | Ayurvedic Body Rejuvenation - Garshana & Abhyanga $100/$140 GARSHANA is an ancient treatment using silk gloves on the skin to increase circulation and stimulate the pores for accepting the warm herbalized oils applied during Abhyanga. ABHYANGA is a rhythmic full-body treatment that promotes arterial and ymphatic circulation and drainage to facilitate cleansing and rejuvenation. A series of vigorous and slower rhythmic strokes help to eliminate toxins, restore the flow of energy (prana) and deeply relax your nervous system. Heated Ayurvedic oils are selected according to your dosha and condition. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1716355019634-DGP2WELFH6EVTREIIEJH/GettyImages-1179715401.jpg Stephenie | Ayurvedic Body Rejuvenation - Shirodhara $135 Warm oil is poured over the third eye/pineal gland, inducing a state of deep inner calm and relaxation. Shirodhara brings about neurophysiological harmony. This treatment is known for its profound relaxing effects and has been used for centuries in Ayurvedic medicine to promote mental clarity, emotional balance, and overall well-being. Session includes a massage to the feet, head, neck and face as well as the warm Ayurvedic oil poured in a gentle stream onto the forehead, followed by a rest period and warm towel compress. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1716354116327-XNCWK30WC7ETT75GJELL/image-asset.jpeg Stephenie | Ayurvedic Body Rejuvenation - Shirodhara + Swedana $170 Enhance the benefits of Shirodhara by adding Swedana, an Ayurvedic steam therapy that uses herbal steam to open the pores and remove impurities through sweat. After the oil flow, you will relax in a steam tent with your head exposed, leaving you feeling clear, rejuvenated, and deeply moisturized. Medicinal herbs like Lavender, Chamomile, Bay Leaf, Eucalyptus, Rosemary, and Lemongrass help to clear the channels, relax the muscles, and nurture the senses. Swedana alleviates vitiated vata and kapha dosha. It helps to reduce pain, stiffness, heaviness and coldness in the body and indicated in asthma, cough, running nose, sinusitis, flatulence, constipation, heaviness, stiffness, joint pain, musculoskeletal pain, spasticity and various vata vyadhi like paralysis, osteoarthritis, low back ache, etc. Sweating therapy is adapted to suit the needs of each individual, combined with proper herbs and applied with consideration to the imbalance, season, and organ affected to be effective. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1716354967545-J753AACZQOVCL7Y8KPBE/GettyImages-1287411612.jpg Stephenie | Ayurvedic Body Rejuvenation - Marma Therapy $90/$125 Marma therapy is a holistic Ayurvedic treatment that leverages the body's vital energy points to promote healing and well-being. By stimulating these marma points, the therapy aims to restore balance, alleviate pain, reduce stress, and enhance the body's natural healing abilities. Whether used as a standalone treatment or in conjunction with other Ayurvedic practices, marma therapy offers a comprehensive approach to health and wellness. The session includes light or deep pressure to specific points with Ayurvedic Aroma Therapy. We use only the finest high quality organic essential oils, tailored to your unique constitution. We may also use gem stones, vibrational tuning fork, and Chakra Balancing, tailored to the unique needs of the client as per their constitution, age, and condition. This is a subtle treatment that is done fully clothed. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/f634b86e-e4c9-4801-a828-824dc290b5cd/reiki+photo.jpg Stephenie | Ayurvedic Body Rejuvenation - Reiki $100/$125 Angel Reiki is a form of energy healing that combines elements of Reiki with the concept of working with angels. Like traditional Reiki, which is a Japanese healing technique that involves channeling universal life energy to promote healing and balance, Angel Reiki incorporates the belief in angels and their ability to assist in the healing process. The process often involves the practitioner placing their hands lightly on or near the recipient's body, or working with the recipient's energy field, while focusing on invoking angelic assistance. The goal is to help the recipient release blockages, promote emotional and physical healing, and align their energy with their higher self or spiritual path. The practice emphasizes a deep sense of spiritual connection and trust in the support of angelic beings, aiming to enhance the healing experience through their guidance and presence. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/76b02435-5639-42f8-8b82-3d3302f496a9/Screen+Shot+2024-11-02+at+2.06.18+PM.png Stephenie | Ayurvedic Body Rejuvenation - Specialized Treatments Specialized Ayurvedic treatment add-ons, thoughtfully designed to target specific areas of the body and mind can enhance your experience. These treatments may include nasya therapy, kati basti, and/or Ayurvedic yoga therapy. Nasya therapy focuses on clearing the nasal passages and promoting mental clarity through the application of herbal oils, ideal for relieving sinus congestion and balancing the mind. Kati Basti offers profound relief for back discomfort by applying warm medicated oils in a targeted treatment to soothe and rejuvenate the lower back. These deeply nurturing therapies can be seamlessly integrated into your session to address unique concerns, bringing balance and harmony to your body, mind, and spirit. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d2487683-f5ef-45ae-84bd-beff69d3bd5e/image-asset.jpg Stephenie | Ayurvedic Body Rejuvenation Customized Rejuvenation Sessions are offered to clients who have already scheduled one or more sessions with Stephenie. These sessions may include a combination of Ayurvedic therapies to best balance your specific needs. Therapies include Ayurvedic nutrition therapy, body oiling therapies, marma therapy, and more. 60 minute session | $140 90 minute session | $200 120 minute session | $280 https://www.consciousnectar.com/sessions-with-stephenie daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/0f5e6ba2-b460-41af-b77c-9d9823bef841/Sessions+with+Stephenie.png Stephenie Going - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7b024b88-38e2-40fd-ab3a-b2cef1fb674f/border.png Stephenie Going - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/stephenie-tension-trauma-releasing-exercises-tre daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1755293550578-60QXC10FM9ZMOH15XRG6/unsplash-image-c6eXs8UsvS4.jpg Tension & Trauma Releasing Exercises (TRE) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1716413044918-6Z75F9GEZR2J9M7LM8P1/image-asset.jpeg Tension & Trauma Releasing Exercises (TRE) Single Session/$80 | Package of 3 Sessions/$225 https://www.consciousnectar.com/zencare-copy daily 0.75 2025-01-18 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d3cea93c-0406-4371-afdf-68ed71bdd63d/Zen+Care+Logo.png ZenCare (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/e48cbd73-f0f3-45b4-b0c2-e2dd61a1976d/Screen+Shot+2024-04-10+at+9.12.47+PM.png ZenCare (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/27d7ee09-4e0e-4e46-99a4-6c0f24807ec9/unnamed.jpg ZenCare (Copy) - Zencare Rejuvenation Facial Martine's signature Zencare Rejuvenation Facial provides a deep energetic release of stress in the head, scalp, face, neck and shoulders while your skin is deeply cleansed, nourished and rejuvenated. The Facial is exclusively enhanced with lymphatic drainage and light therapy. A hand or foot massage is just that sweet extra. A facial at Zencare is a combination of gentle balancing touch, a focus on marma points (vital energy points), deep tissue massage using aromatic oils and organic lotions. Products and equipment used are selected to best suit your needs to cleanse, tone and revitalize your skin leaving your whole BEing deeply relaxed. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/31fdcd2e-0364-448e-a14d-69212d892c41/unnamed2.jpg ZenCare (Copy) - Zencare Healing Body Treatment Zencare custom healing body treatments are personalized based on each client's individual needs. Your treatment begins with a relaxing, therapeutic foot soak, a soothing warm drink and a Heart2Heart well-being consultation with Martine to tune into your needs. Release tension and dissolve the stresses and strains in your body and mind. Enjoy the nurturing, nourishing and regenerating benefits of your custom treatment of the head, body, hands and feet. A gentle and effective marma point treatment enhanced with Reiki, the use of warm healing stones, the energy balancing kansa tool, will leave you feeling deeply relaxed and more connected to your inner wisdom, to your truest self. The Zencare Healing Body Treatment helps to bring your mind, body and soul into deeper energetic alignment https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/9b542ae8-2426-4430-8c50-412a2080fdad/Screen+Shot+2024-04-10+at+9.31.17+PM.png ZenCare (Copy) Bio Drainer is a method that is designed to perform a highly effective lymphatic stimulation. It features a suction-repulsion process with adjustable strength and rhythm. There are several sets of cups of different sizes for body and face drainage. Lymphatic stimulation gently drains fluids and toxins, loosens adhesions and brings blood flow to stagnant muscles and skin. This method clears skin, tightens tone, balances hydration and repairs skin tissue. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/161db5dd-c211-49b4-847c-b622882af8b0/Screen+Shot+2024-04-10+at+9.32.28+PM.png ZenCare (Copy) Light Therapy is a treatment based on healing and rebalancing with properties of light energy. Each color in the spectrum has specific properties corresponding to their range of frequencies. There is an energetic correspondence between those ranges and the energies of each of the organs and their acupuncture meridians. It is the same with the chakras or energy centers. Light can be combined with lymphatic drainage to target other fluids and restore an optimum energetic balance. Light can be used to improve skin conditions, create long visible lifting effects and a long lasting improvement in appearance. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/166e70f0-d935-4df5-a114-b2a1baa015ee/Screen+Shot+2024-04-10+at+9.33.04+PM.png ZenCare (Copy) - Make it stand out The Kansa Tool is bronze made from very high quality pure copper, tin and small amounts of zinc. This ancient blend of metals, also used in Tibetan singing bowls, is known in Ayurveda, India’s traditional holistic healing system as ‘healing metal’. It is used to recharge and harmonize the body’s subtle energies, for general well-being, longevity and stress relief. https://www.consciousnectar.com/practitioners-conscious-nectar daily 0.75 2024-11-03 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1723516708563-ZUSNYXI3XRYYQTQWQUJ0/GettyImages-603907466.jpg Practitioners https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/ecee418c-3265-4026-abcf-4bd6280c63a9/P7200280.jpg Practitioners - Stephenie Going Owner, Ayurvedic Practitioner, TRE Provider https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/42017d56-9f13-4c1f-b8d0-a20906da770b/Madeline+Headshot.png Practitioners - Madeline Armstrong Ayurvedic Practitioner - Gorge Ayurveda https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382348403-WFE6SPPELX52N93S8VBS/image-asset.jpeg Practitioners - Claudia Juhrs Massage Therapist - Touch Massage and Integrative Healing https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/f22caf53-0f34-4a15-8f77-3b46550f733f/Marie+Blaine+Headshot.jpg Practitioners - Marie Blaine Bloom Holistic Bodyworks https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/59eeeab8-9547-4957-b1b4-233852d08c0c/Screen+Shot+2024-11-02+at+11.30.53+AM.jpg Practitioners - Robin Bodhi Massage Therapy, Counseling https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d2f525e1-2476-40cf-983f-fbe494cdc1f2/Dave+TNM.jpg Practitioners - Dave Martin Acupuncture, Chinese Herbal Medicine, Tuina, Gong Fu https://www.consciousnectar.com/schedule-an-appointment daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1730604078562-A9X81PTSYONNR27OD2D9/GettyImages-603907466.jpg Schedule an Appointment https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/b6bf7700-10c2-4109-9fe7-d6a03d0870f9/P7200215.jpg Schedule an Appointment https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/42017d56-9f13-4c1f-b8d0-a20906da770b/Madeline+Headshot.png Schedule an Appointment https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/0b7970d9-4c9d-4285-893d-ca57348f671b/Welcome+Claudia.jpg Schedule an Appointment https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/563a0341-bf9a-40f5-806c-a6d58885be04/Nina+Photo.jpg Schedule an Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1456c531-9cb8-4b50-9dcf-c46aee5e61d9/Robin+Headshot.jpg Schedule an Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/295cfab1-4100-44cf-9479-938bb425e0da/1N5A5819.jpg Schedule an Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/d2f525e1-2476-40cf-983f-fbe494cdc1f2/Dave+TNM.jpg Schedule an Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/stephenie daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731086715156-AW0HUX3FNA4HW2JKIOZY/unsplash-image-i3TDlwBTVbU.jpg Stephenie https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/549f79e1-ca8b-4f0b-b473-61387eed610d/P7200153.jpg Stephenie https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731087727408-GT1JS6RTM9QG4V8JGU0T/GettyImages-1174151804.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/74cfb7be-4f54-4c4e-8c5e-989d4eaa3ec0/GettyImages-1179715401.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/0ce16b7a-5515-4d4a-80e4-71ed27e544a8/reiki+photo.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731087882530-5HZNFDTH3JCLZX08YFYY/image-asset.jpeg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731961075766-497YA0DXPCMP71O4ZFPL/GettyImages-185247527.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/26fb7f1b-19f0-401b-9b88-7a1223f072be/Screen+Shot+2024-11-02+at+2.38.52+PM.png Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1731961334654-HR1XTMP4VATDNVDYGYQR/unsplash-image-UuAs_sR4frs.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/39dd458f-3617-4d88-b1c4-684d5219c708/border.jpg Stephenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.consciousnectar.com/discover-copy-1 daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1669700912485-2B2XOT9SQINSLIMVIFT9/unsplash-image-CwVE4xCAA8Y.jpg DISCOVER (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1711566946392-Y1S6GRGKNSEO6HYXN26X/Trinity%2BNatural%2BMedicine%2BLogo.jpg DISCOVER (Copy) - Trinity Natural Medicine (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1721569553722-W0Q98G8G52ELJ0GDEU07/Ayurvedic%2BBody%2BRejuvenation%2B-%2BLOGO.jpg DISCOVER (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1710878328692-5MWTR2D6RR8KAU1P1AZO/gorge+ayurveda+logo.png DISCOVER (Copy) - Madeline Armstrong, Ayurvedic Practitioner (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1710876832109-8IEM9TBQUXZIC8Y4LOF2/Touch+Massage+%26+Integrative+Healing+Logo.png DISCOVER (Copy) - CLaudia Jurs, RMT (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1712692326507-NXMSZ2RL0LW23XQ9RE53/zen+care+logo+%281%29.png DISCOVER (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1714964589271-5SG474PIRQQLY3A75HYW/marie%2Bblaine%2Blogo%2B.jpg DISCOVER (Copy) https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/7238b5b5-34e4-4972-a3f3-362b7ff7e79e/Golden+Milk+Banner.jpg DISCOVER (Copy) - Dosha Collection https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/20c19ece-4f7a-49dc-8f3f-6163c7eed6e9/unsplash-image-mK2fnT6frE0.jpg DISCOVER (Copy) - Five Element Collection https://www.consciousnectar.com/rejuvenative-treatments daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1732129893821-4CY45Z492J2HZ4TDZ7LJ/unsplash-image-HXsYayB33a8.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/1c3bbafc-87ad-4766-ad74-f9a38fc3412d/GettyImages-1287403614.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/74cfb7be-4f54-4c4e-8c5e-989d4eaa3ec0/GettyImages-1179715401.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/eba33836-34ab-4972-9ee8-5e08e58b98a3/GettyImages-1287411612.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/3de07e51-1d81-4a08-978c-411d48578cba/image-asset.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/85b9e67b-5732-4fd7-a2ae-6576e643eafd/unsplash-image-0MoF-Fe0w0A.jpg Rejuvenative Treatments https://images.squarespace-cdn.com/content/v1/58a76c92a5790a1849da79ff/69f472c4-73e3-4d86-a50a-fefc8f1883a0/unsplash-image-Qd37vTyByBs.jpg Rejuvenative Treatments - 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