the sacred knowledge of life

The Sanskrit word for health, svastha, is a state in which the mind, soul, and senses interact harmoniously to experience a feeling of Self, wellness, and even bliss. Through the science of Ayurveda and Traditional Chinese Medicine, Conscious Nectar utilizes a treasure chest of elegant and insightful tools dating back over 5000 years to cultivate health.  The core principles of Traditional East Asian medicine provide a way of living harmoniously with the laws of nature while teaching about our relationship with the elements.  These traditions encourage active participation in the journey toward healing by identifying various state of health or imbalance.  Through this deeper awareness, maintaining balance in the face of adversity gives allowance to charting a course toward improved well-being. At the root of these practices there exists a holistic tradition and a way of living that can help each of us to claim and celebrate our capacity for wellness.